DECEMBER 2009 SEASONS GREETINGS

Wow December already............How Time Flies..........
Updates on Holiday Schedule for December and January:

I would like to thank all the Yoga and Belly Dance Students for your support this year. Every class is special and I truly enjoy teaching all of my students and the sharing the occasional chuckle. Thank you all for sharing this Yoga Journey with me in 2009, I look forward to sharing it with you in 2010.

Please do any make up classes prior to December 31st 2009

May you have PEACE LOVE & HAPPINESS this Holiday Season and in the New Year 2010
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All classes will run as usual up until December 22nd then see below for schedule changes:

Monday Dec 21 all regular classes
Tuesday Dec 22 all regular classes
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Wednesday Dec 23
10am class Gentle Stretch & (added) 7pm Funky Yoga

Thursday class Dec 24
10 am Open Class Gentle Yoga all levels

Closed Christmas Day December 25
Closed Boxing Day December 26

Sunday Dec 27th 10am Class (for Saturday closure)
all levels Welcome

Monday Dec 28 10am Gentle Stretch & 7:15pm only

Tuesday December 29
10am Yoga Core & 7pm Open Class (Muddy after for a toast)
Someone has a birthday to celebrate

Wednesday Dec 30
10am &Gentle Yoga & (added) 7pm Funky Yoga

Thursday December 31
10 am only Open Yoga Class Gentle Yoga
relax and welcome in the New Year

January 1 HAPPY NEW YEAR
Classes will resume Monday Jan 4th 2010 limited Schedule for the 1st two weeks of January 2010 on a limited schedule please view below









The First two weeks of January I will be in Jamaica if your interested a Yoga Retreat is the 9-15th coming home on the 16th of January 2010
Accomadations available at Seaside Villa Yoga Classes will be held in the am and pm beachside and poolside.
Day trips are planned. visit www.treasurebeach.net to get rates etc.

Call for Details


LIMITED SCHEDULE Jan 4-16 in Beeton 26 Man St West
Closed Jan 1-3 2010
PLEASE CHECK THIS SCHEDULE AS IT IS SUBJECT TO CHANGES
AND NOT FINAL YET (Details still being worked out for now this is it)

January 4 to January 16th 2010

Classes will be taught by Michele Kuhla (while I am away)
Lots of great comments about her teaching come out and experience
a great Teacher.



Monday 10am Gentle Stretch 6pm & 7:30pm

Tuesday 10am Core Yoga Class & 7:30pm

Wednesday 10am Class & Gentle Stretch & 12 noon Yoga Flow

Thursday 10am Specific Needs (max 6)

Saturday 10am Beginner Class


Classes will run approx
1 hour 15 minutes in the Evening and Saturday mornings

Regular Schedule will resume January 18th

Back on schedule will be* Funky Yoga* Mommy & Baby* Family Yoga* Teens Yoga*Specific Needs* Power walks am classes prior to Yoga :)will be on bring your snowshoes :)
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January 2010 Yoga Class New Pricing

Classes Yoga Basics will run approx
1 hour 15 minutes in the Evening and Saturday mornings
(excludes Kids,Family Yoga, Teens, Meditation as
they are 1 hour Classes )

Classes run for a 4 week session

some classes have been slighty increased(.75)per class

(you can prepay and purchase classes before Dec 31 for January at 2009 Prices)

1 Class a week 4 week session $48.00

2 Classes a week 4 week Session $86.00

Unlimited Yoga Classes Monthly $95.00

NEW **FLEX PASS 12 classes Prepaid $120.00
valid 3 month from date of purchase(=$10.00 class)

3 months unlimited Yoga $240.00

Teens/Kids $10.00 *8 weeks prepaid $72.00

Family Yoga Adults $8.00 Kids $5.00
(family of 4 $22.00)

Specific Needs remain $15.00 Class

Drop in remains $14.00

Meditation by donation

Workshops TBA

Private Yoga Classes $65.00hr
Private Group or a Party up to 12 students TBA
(26 Main St W.)
Private Classes in your home or
Business $65.00/HR plus travel time outside local area


Belly Dance Classes
TBA





NAMASTE

Catherine Clark

One Love One Heart :)





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