Yoga Classes for Adults*Kids*Teens*Seniors*. A unique small class setting in Beeton. A variety of Yoga classes suitable for all levels. Also offering, Kids Yoga Parties, Private/Semi-private classes in studio or your home.***A Yoga retreat is planned for January 2013 5-12th in JAMAICA @ the Seaside Villa Treasure Beach JAMAICA Call Cathy Clark 905-729-9021 ***New Website address www.oneloveoneheartyoga.com visit to see schedule and sign up for monthly newsletter
Friday, March 12, 2010
ONE LOVE ONE HEART YOGA CLASSES BEETON ONTARIO SCHEDULE & BELLY DANCE CLASSES UPDATES
Beeton YOGA CLASSES & BELLY DANCE SCHEDULES * KIDS YOGA * Teens Yoga* Workshops*
26 Main St W Beeton Ontario L0G 1A0
Updates for the following classes:
Upcoming Workshops:
Meditation/Restorative Yoga
March 31 to April 28 ( 5 Week Session)
TEACHER: Michele Kuhla 6PM - 7:15PM
Wednesday Nights Meditation with Restorative Yoga
Begin to connect to the inner mind to find peace within &
relaxation Meditation is a simple, direct practice of moment-to-moment awareness of the body-mind process. Vipassana (mindfulness) teaches us how to live more fully in the present moment, how to open gracefully to the ups and downs of life, and how to meet ourselves and others with more acceptance and love Pre Register $60.00 or Drop in if space $15.00
Heart Flow Yoga
Sunday March 21 12:30 to 1:45pm
Teacher Michele Kulha $15.00 drop in
Get your heart flow going, and feel radiant inside and out.
Challenging sun salutations, 56 then some gentle stretching and Meditation.
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BELLY DANCE CLASSES 8 Week Session
March 24 to May 12th 2010
7:30pm Belly Dance (Class is now full) MARCH 22-10
$99.00 Prepaid before March 22nd
Call to see if room for late registrants
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Kids Yoga Class Next Session 5:30pm to 6:30 pm
5-12 yr olds Prepaid $78.00 or $10.00 Drop in rate.
Session Starts
March 25th to May 13th Thursday's
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Teens & Tweens Yoga 4 Week Session
Friday nights from March 26th to 16th
$40.00 for session prepaid.
4:30pm to 5:30pm
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for other Yoga classes and Workshop times visit: www.oneloveoneheartyoga.com
Namaste Cathy
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