We are on the countdown to Christmas and a New Year.
I would like to thank all my students and teachers for a great 2010, we have shared laughs and tears but most of all we all experienced a closer connection to who we truly are and want to be. I would like to thank each and everyone of you who has crossed the Yoga path this year and let you know you have truly touched my heart. I hope and wish you and your family a blessed Holiday Season and Happy New Year all the best to everyone affiliated with the Journey we have shared at
One Love One Heart Yoga Lets get together and feel alright in 2011
Namaste Cathy
January 2011
Discover the Power Within
I am so excited about the New Year it is a time to meet everyone after the holidays and also new students, and beginners to yoga to start the journey to health and wellness.
To my regular loyal students please continue on the journey at the studio I think you will find an atmosphere of support, enthusiasm and sensitivity.....not only within the environment and the teachers, but, within the spirit of each student and each class.
With a New year to dream and create it my intention to provide you an opportunity to challenge yourself in many ways ....to help you to make positive change in your life .....and to guide you to discover the power within yourself that is never separate from the flow of grace in every moment and every asana yoga pose!
This year there are some new classes and a class for every level student, from beginners to more advanced practitioners as well as students with special needs and those seeking Therapuetic Yoga classes.
Exciting workshops and Belly Dance classes are going to be on the agenda as well.
Registered Massage Therapy sessions are available at studio, cranial sacral, deep tissue massage and trigger point massage. Call to book your appointment for the New Year.
I look forward to spending time with you again in 2011
Om Shanti Shanti Shanti
Cathy
visit: www.oneloveoneheartyoga.com for class schedule or call 905-729-9021
