Join Salimah Kassim Lahkha Yoga Therapist and Laughter Yoga Leader
LAUGTHER IS THE BEST MEDICINE
JOIN US ON MARCH 2nd
Time :1:00pm
LAUGHTER YOGA WORKSHOP
26 Main St West Beeton Ontario
Tickets are $15.00 pp on sale now
call to buy tickets
905-729-9021
Here are the Benefits of Laughter :)
A powerful form of exercise connecting mind, body and spirit.
This practice includes breath work, gentle stretching and safe exercises to stimulate laughter.
What are the Benefits?
Release tension in the body
Boost the immune system
Feel good
Enhance communication
Great – what do I bring with me?
An open mind and an open heart will follow
Jokes, good moods, mats and special clothing not required
Hope to see you at the Workshop :)
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